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#161 Improv Comedy Classes an Avenue to More Playfulness, Creativity, and Better Communication.
#160 A Rest and Reset. My Experience with 150 Days of No Alcohol, Caffeine, or Sugar.
Free 15 Minute Meditation to Help Ground While Traveling
#159 Working with Feelings of Self Doubt and Inadequacy? Ditch Comparing Yourself to Others.
Transformational Wellness Retreats for the Awakening Woman-September 8-11th Bedford, PA “A Journey of Self Love”

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A PODCAST HIGHLIGHTING INTERESTING PEOPLE IN PITTSBURGH, LOCAL EVENTS, FOOD AND DRINK, TRAVEL ADVICE, GAMING AND GENERAL NERDERY .

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#161 Improv Comedy Classes an Avenue to More Playfulness, Creativity, and Better Communication.

June 21, 2022July 18, 2022 martafoos 0 Comments classes, Comedy, communication, growth, healing, improv, Improv comedy, relationships, workshops

Welcome back all! Today I am going to be exploring more into my new found passion of Improv comedy classes

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TRAVELS AND VOLUNTEER TRIPS WHAT'S BUBBLING

Transformational Wellness Retreats for the Awakening Woman-September 8-11th Bedford, PA “A Journey of Self Love”

April 26, 2022April 30, 2022 martafoos 0 Comments meditation, pittsburgh, retreats, shadowwork, Travel, woman only, workshops, yoga

It’s Time to Begin Living Your Most Inspired Life TRANSFORMATIONAL WELLNESS RETREAT If you’re a woman seeking to take a

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Pittsburgh PODCAST CONVERSATIONS

# 92 Darcy Lyle and Rachel Dobos -Steel City Slackers

August 27, 2017 martafoos 0 Comments acroyoga, ascend, podcast, slack line, steel city slackers, workout, workshops, yoga

#92 Darcy Lyle and Rachel Dobos Facing your fears is never easy, and we as humans tend to run in

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