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#161 Improv Comedy Classes an Avenue to More Playfulness, Creativity, and Better Communication.
#160 A Rest and Reset. My Experience with 150 Days of No Alcohol, Caffeine, or Sugar.
Free 15 Minute Meditation to Help Ground While Traveling
#159 Working with Feelings of Self Doubt and Inadequacy? Ditch Comparing Yourself to Others.
Transformational Wellness Retreats for the Awakening Woman-September 8-11th Bedford, PA “A Journey of Self Love”

Marta on the Move

A PODCAST HIGHLIGHTING INTERESTING PEOPLE IN PITTSBURGH, LOCAL EVENTS, FOOD AND DRINK, TRAVEL ADVICE, GAMING AND GENERAL NERDERY .

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PODCAST CONVERSATIONS TRAVELS AND VOLUNTEER TRIPS

#131 Two Days in London- What to see, eat, drink, and skip.

September 23, 2019September 22, 2020 martafoos 0 Comments london, pgh, pittsburgh, travels

#131 Two Days in London- What to see, eat, drink, and skip. So you decide to take a quick dip

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PODCAST CONVERSATIONS TRAVELS AND VOLUNTEER TRIPS

#128 Costa Rica Guanacaste Region Tips

July 18, 2019September 22, 2020 martafoos 0 Comments costa rica, guanacaste, travels

#128 Costa Rica Guanacaste Region Tips I am extremely late with this post,(actually I forgot to post it how fun!)

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PODCAST CONVERSATIONS TRAVELS AND VOLUNTEER TRIPS

#102 The Do’s and Don’ts of Voluntouring.

February 11, 2018February 11, 2018 martafoos 0 Comments blog, overseas, podcast, projects, Travel, travels, volunteering, work abroad

102 The Do’s and Don’ts of Voluntouring It is the start of a new year. To me, that means new

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Marta's Picks PODCAST CONVERSATIONS

#48 Haley Woods- Founder of Girls Love Travel!

January 31, 2016February 7, 2017 martafoos 2 Comments Girls Love Travel, traveling, travels

Haley Woods founder of Girls Love Travel. Gotta love this girl. Such an inspiration that I had to feature her

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Marta's Picks PRESS FOR MARTA ON THE MOVE TRAVELS AND VOLUNTEER TRIPS

#44 NASSAU, Bahamas- What you need to know before you go! Call for awareness for SAVE THE BAY!

November 22, 2015February 7, 2017 martafoos 5 Comments Atlantis Resort, bahama mama, Bahamas, gilligans island, island time charters, Nassau, New Providence, poop deck, save the bay, scuba diving, shark diving, stuart cove, travels, vacations

Phil and I just returned from our vacation in Nassau, Bahamas! Join us as we discuss our trip! We tell

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