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#161 Improv Comedy Classes an Avenue to More Playfulness, Creativity, and Better Communication.
#160 A Rest and Reset. My Experience with 150 Days of No Alcohol, Caffeine, or Sugar.
Free 15 Minute Meditation to Help Ground While Traveling
#159 Working with Feelings of Self Doubt and Inadequacy? Ditch Comparing Yourself to Others.
Transformational Wellness Retreats for the Awakening Woman-September 8-11th Bedford, PA “A Journey of Self Love”

Marta on the Move

A PODCAST HIGHLIGHTING INTERESTING PEOPLE IN PITTSBURGH, LOCAL EVENTS, FOOD AND DRINK, TRAVEL ADVICE, GAMING AND GENERAL NERDERY .

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PODCAST CONVERSATIONS UPCOMING EVENTS AND FUN NEWS

#161 Improv Comedy Classes an Avenue to More Playfulness, Creativity, and Better Communication.

June 21, 2022June 21, 2022 martafoos 0 Comments classes, Comedy, communication, growth, healing, improv, Improv comedy, relationships, workshops

Welcome back all! Today I am going to be exploring more into my new found passion of Improv comedy classes

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PODCAST CONVERSATIONS

#160 A Rest and Reset. My Experience with 150 Days of No Alcohol, Caffeine, or Sugar.

June 13, 2022June 14, 2022 martafoos 0 Comments alcohol, caffeine, challenge, detox, growth, health, nonalcoholic, reset, sugar

Every year my husband and I do a sort of reset after the holidays. We aren’t people who drink a

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