Free 15 Minute Meditation to Help Ground While Traveling
Use this meditation anywhere to quickly come back to your breath, check in with your body, and become more grounded
Read moreTrials and Errors in Canning, pickling, fermenting, brewing and wine making.
Use this meditation anywhere to quickly come back to your breath, check in with your body, and become more grounded
Read moreIt’s Time to Begin Living Your Most Inspired Life TRANSFORMATIONAL WELLNESS RETREAT If you’re a woman seeking to take a
Read moreFear– An unpleasant often strong emotion caused by anticipation or awareness of danger. We are not immune to fear. It
Read moreWe all have a toolbox in our home. A toolbox is a collection of items that is there when we
Read moreWith six sailing retreats finished, I am looking forward to offer more Marta on the Move Adventures for 2023! These
Read moreI sit in the retro booth of our new home. I just planted a new beautiful plant in a brand
Read moreI had someone ask me recently what the fives books that really helped me with this last year of losing
Read more*Update* I am no longer in a coffeeshop in Philly, but finally got up to record this post as a podcast
Read moreValentine’s Day is coming up very soon, and it might look different in 2021. I myself am not the biggest
Read moreI realize that I am spitting out more podcasts that I know what to do with, but the reason is
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