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Marta on the Move

A PODCAST HIGHLIGHTING INTERESTING PEOPLE IN PITTSBURGH, LOCAL EVENTS, FOOD AND DRINK, TRAVEL ADVICE, GAMING AND GENERAL NERDERY .

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  • #161 Improv Comedy Classes an Avenue to More Playfulness, Creativity, and Better Communication.
  • #160 A Rest and Reset. My Experience with 150 Days of No Alcohol, Caffeine, or Sugar.
  • Free 15 Minute Meditation to Help Ground While Traveling
  • #159 Working with Feelings of Self Doubt and Inadequacy? Ditch Comparing Yourself to Others.
  • Transformational Wellness Retreats for the Awakening Woman-September 8-11th Bedford, PA “A Journey of Self Love”

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  • Heather Ranking on 2022- 2023 Yoga and Wellness Sailing Retreat Information ~ MOTM Adventures
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