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Marta on the Move

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Month: January 2021

PODCAST CONVERSATIONS 

#151 How to Bring More Mindfulness in Your Daily Actions.

January 18, 2021January 18, 2021 martafoos 0 Comments actions, meditation, mindful, mindfulness

It is officially 2021! Yeah, nothing truly has changed. If anything, most of us held this upcoming year up to

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