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Marta on the Move

A PODCAST HIGHLIGHTING INTERESTING PEOPLE IN PITTSBURGH, LOCAL EVENTS, FOOD AND DRINK, TRAVEL ADVICE, GAMING AND GENERAL NERDERY .

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Month: November 2020

PODCAST CONVERSATIONS PRESS FOR MARTA ON THE MOVE UPCOMING EVENTS AND FUN NEWS 

#146 All The Details Of My New Wellness Program. 3 To Be Me- A Guided Journey of Self Discovery Through Total Body Connection.

November 16, 2020November 27, 2020 martafoos 0 Comments announcements, courses, healthy, self, self care, wellness

I am ripping the bandaid off and telling you first about something I have been working on for YEARSSSSS. If

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PODCAST CONVERSATIONS 

#145 Breaking The Standard Ideas Around Self Care, and Why You Should Never Feel Guilty About Putting Your’s First.

November 11, 2020November 22, 2020 martafoos 0 Comments selfcare, wellbeing

This episode is all about why you should NOT feel guilty about taking care of yourself. The whole idea of

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PODCAST CONVERSATIONS 

#144 For People With Big Ideas Who Can’t Reach The Finish Line. My Number One Tip to Help You Reach Your Goals.

November 11, 2020November 18, 2020 martafoos 0 Comments mindset

This episode is for all my idea people out there. Does this sound like you? -You wake up in the

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