Skip to content

Latest:

#145 Breaking The Standard Ideas Around Self Care, and Why You Should Never Feel Guilty About Putting Your’s First.
#144 For People With Big Ideas Who Can’t Reach The Finish Line. My Number One Tip to Help You Reach Your Goals.
#143 Vulnerability and The Stories We Tell Ourselves
Why Virginia is the Perfect Road Trip Solo Getaway.
Owning Who You are Now, and Not Who You Were.

Marta on the Move

A PODCAST HIGHLIGHTING INTERESTING PEOPLE IN PITTSBURGH, LOCAL EVENTS, FOOD AND DRINK, TRAVEL ADVICE, GAMING AND GENERAL NERDERY .

Home
Podcasts
Libations Tour
PGH Artist’s Gallery AirBnB Tour/Info
Pittsburgh
Travel
Press
About/Contact

Month: October 2018

Lead Up to Halloween PODCAST CONVERSATIONS

#119 4th Annual True Spooky Stories of Pittsburgh LIVE Audio Recording!

October 30, 2018 martafoos 0 Comments fear, halloween, history, Odd Pittsburgh, Podcats, publications, spooky, stories

#119 4th Annual True Spooky Stories of Pittsburgh It’s that time again! Thank you to everyone who came out to

Read more

Lead Up to Halloween PODCAST CONVERSATIONS

#118 Dan White- “The Magician” at The Nomad Hotel Talks Magic.

October 28, 2018 martafoos 0 Comments dan white, events, illusion, magic, mentalism, new york, podcast, sleight of hand, the nomad hotel, Travel

#118 Dan White Magician Halloween is right upon us, and one of the best things to do around this time

Read more

Lead Up to Halloween Pittsburgh PODCAST CONVERSATIONS

#117 Cinema Psychos Show Podcast Hosts Join Marta On The Move To Chat Favorite B Horror Movies.

October 5, 2018October 5, 2018 martafoos 0 Comments b horror, cinema psychos show, editing, film, filmmakers, halloween, horror, podcast, producing

#117 Cinema Psychos Show Podcast October is here (my goodness it came way too early) which means I am knee

Read more

martaonthemovepodcast

3 things for self care that are easy, simple and o

3 things for self care that are easy, simple and overlooked that make a big impact on your mood.

Get the newsletter over at

www.martaonthemove.com

#selfcare #selflove #health #wellness #stress #habits #habitforming #healthyhabits

What are some unconventional forms of meditation y

What are some unconventional forms of meditation you participate in?

Really missing my lapidary work. It is so calming. I just get lost in it!

This was an opal I cut for my mamma for her bday in Oct. Purdy.

#hobbies #stonework #lapidary #opal #bday #presents #stonework #cuttingstone #loveit #meditative #zen #energy #stones #gems #meditationpractice

Sharing some big news with you all soon! #nervousa

Sharing some big news with you all soon! #nervousandexcited

If you can’t wait until Friday, head over to www.martaonthemove.com and sign up for the newsletter. It will be announced there tomorrow!

#bignews #announcements #news #excited #nervous #allthefeels #nerves #excitement #sharing #wprking #planning #studying #alwayslearning #alwaysgrowing

This pumpkin for the win. Still going strong. *not

This pumpkin for the win. Still going strong. *note... I did not carve this pumpkin*

Heyo! Throwing out my 3 Easy Tips For Starting You

Heyo! Throwing out my 3 Easy Tips For Starting Your Meditation Practice in my newsletter over at www.martaonthemove.com

If you have ever wanted to try this, but it seems intimidating, these may help you out.

PS: You will also be the first in the know people for fun things that are happening soon!

Cheers!

~M

#meditate #subscribe #subscribers #mondaymotivation #mondays #movement #mondaymood #zen #tools

Don’t mind if we do. 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

All eyes on Allegheny county in Pittsburgh, PA. My overseas friends are now fully connected.

Mission accomplished. Hot damn.

Follow this cool leaf I found on a walk... Could t

Follow this cool leaf I found on a walk... Could this be an early sign of mental breakdown? 🤣🤷🏻‍♀️

No, seriously I loved this leaf. It’s the little things!

#staysane #staypositive #littlethings #leaves #fall #walks #treasures

10 minutes over on Facebook. Let’s sit together

10 minutes over on Facebook. Let’s sit together and slow down our breath. It is as simple as that,
Maybe work together to put some positive vibes out into the world.

Couldn’t hurt, right?

You don’t have to have any experience in meditation, just an open mind, and the choice to tune in for 10 minutes. Join me! Marta on the Move Podcast over on Facebook.

#meditate #zen #breathe #slowdown #breathe #sit #stillness #light #energy

Load More... Follow On Instagram

Newsletter

Email address:

Leave this field empty if you're human:

Copyright © 2020 Marta on the Move. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.