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Marta on the Move

A PODCAST HIGHLIGHTING INTERESTING PEOPLE IN PITTSBURGH, LOCAL EVENTS, FOOD AND DRINK, TRAVEL ADVICE, GAMING AND GENERAL NERDERY .

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Month: February 2016

Pittsburgh PODCAST CONVERSATIONS

#51 Pittsburgh, Hollywood of the East. Chris Breakwell and 31st Street Studios

February 28, 2016February 7, 2017 martafoos 1 Comment 31st street studios, american pastoral, chris break well, cinema, film, jack reacher, Marta on the move, movies, pittsburgh, special effects, the dark knight, the fault of our stars, the outsiders

Join me as I interview Christopher Breakwell, President/CEO of 31st Street Studios located in the historic Strip District of Pittsburgh,

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PRESS FOR MARTA ON THE MOVE

Feature in NEXTpittsburgh

February 24, 2016 martafoos 0 Comments articles, features, Interviews, kim lyons, marta mazzoni, martaonthemove, NEXTpittsburgh, podcasting, Podcasts, rob larson

Marta On The Move was featured in NEXTpittsburgh! Check it out! Thank you Kim Lyons for the lovely article, and

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Marta's Picks Most Downloaded Pittsburgh PODCAST CONVERSATIONS UPCOMING EVENTS AND FUN NEWS

#50 Patrick Wilson and Thomas Douglas.

February 21, 2016February 6, 2018 martafoos 3 Comments Actors, Broadway, Carnegie Mellon, cmu, Comedy, drama, Fargo, film, hard candy, Little Children, movies, Patrick Wilson, podcast, screen, stage, The conjuring 2, the full monty, The Watchmen

#50 Patrick Wilson and Thomas Douglas Hi Marta On The Move listeners! This is my 50th episode, how time flies!

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Pittsburgh PODCAST CONVERSATIONS

#49 Matthew Preston- From Pittsburgh to New York and 5 Dias Movie

February 14, 2016February 7, 2017 martafoos 2 Comments 5 Dias, actor, Epicast network, Marta on the move, Matthew Preston, podcast

Matthew Preston- From Pittsburgh to New York and 5 Dias Movie. Just in time for Valentine’s Day! Everyone needs a

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martaonthemovepodcast

3 things for self care that are easy, simple and o

3 things for self care that are easy, simple and overlooked that make a big impact on your mood.

Get the newsletter over at

www.martaonthemove.com

#selfcare #selflove #health #wellness #stress #habits #habitforming #healthyhabits

What are some unconventional forms of meditation y

What are some unconventional forms of meditation you participate in?

Really missing my lapidary work. It is so calming. I just get lost in it!

This was an opal I cut for my mamma for her bday in Oct. Purdy.

#hobbies #stonework #lapidary #opal #bday #presents #stonework #cuttingstone #loveit #meditative #zen #energy #stones #gems #meditationpractice

Sharing some big news with you all soon! #nervousa

Sharing some big news with you all soon! #nervousandexcited

If you can’t wait until Friday, head over to www.martaonthemove.com and sign up for the newsletter. It will be announced there tomorrow!

#bignews #announcements #news #excited #nervous #allthefeels #nerves #excitement #sharing #wprking #planning #studying #alwayslearning #alwaysgrowing

This pumpkin for the win. Still going strong. *not

This pumpkin for the win. Still going strong. *note... I did not carve this pumpkin*

Heyo! Throwing out my 3 Easy Tips For Starting You

Heyo! Throwing out my 3 Easy Tips For Starting Your Meditation Practice in my newsletter over at www.martaonthemove.com

If you have ever wanted to try this, but it seems intimidating, these may help you out.

PS: You will also be the first in the know people for fun things that are happening soon!

Cheers!

~M

#meditate #subscribe #subscribers #mondaymotivation #mondays #movement #mondaymood #zen #tools

Don’t mind if we do. 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

All eyes on Allegheny county in Pittsburgh, PA. My overseas friends are now fully connected.

Mission accomplished. Hot damn.

Follow this cool leaf I found on a walk... Could t

Follow this cool leaf I found on a walk... Could this be an early sign of mental breakdown? 🤣🤷🏻‍♀️

No, seriously I loved this leaf. It’s the little things!

#staysane #staypositive #littlethings #leaves #fall #walks #treasures

10 minutes over on Facebook. Let’s sit together

10 minutes over on Facebook. Let’s sit together and slow down our breath. It is as simple as that,
Maybe work together to put some positive vibes out into the world.

Couldn’t hurt, right?

You don’t have to have any experience in meditation, just an open mind, and the choice to tune in for 10 minutes. Join me! Marta on the Move Podcast over on Facebook.

#meditate #zen #breathe #slowdown #breathe #sit #stillness #light #energy

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