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A PODCAST HIGHLIGHTING INTERESTING PEOPLE IN PITTSBURGH, LOCAL EVENTS, FOOD AND DRINK, TRAVEL ADVICE, GAMING AND GENERAL NERDERY .

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20 Minute Guided Meditation Link for 2019

December 28, 2018 martafoos 0 Comments 2019, guided meditation, meditation, mental health, podcast, teacher

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← Marta On The Move Performs Rap for City Theatre’s Holiday Homecoming.
#120 Meditation With Tim Krupar for 2019 And Reflections of 2018. →

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Five Books That Got Me Through My First 6 Months of Loss.
Life After Death- A Journey with Grief. What Has Helped, What Hasn’t.
#155 Hosting and Toasting! Tips on Creating a More Inclusive and Welcoming Home. How to Not Get Burned Out Doing it.
#154 A Letter to Croatia. What I loved. What I Didn’t.
#153 The Art of Communication and Vulnerability: Offering and Accepting Help During a Time of Loss.

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